Kitesurfing gear for specific body types
We love to say that kitesurfing is for everyone. The wind doesn’t discriminate, right? But let’s be real—if you don’t have the "standard" kitesurfer body, finding the right gear can feel like a never-ending quest. If you're tall, short, curvy, lean, or simply not the template brands use to design their products, finding the perfect setup—and the right community—can be a challenge.
Kitesurfing brands love the idea of "one size fits all" when it comes to wetsuits, boards, harnesses, and kites. Spoiler alert: it doesn’t. Finding gear that works for your body takes trial and error. But don’t worry—I’ve got some tips to help you out!
Harness: Comfort is key
Your harness is like your best friend on the water—it should support you, not work against you. Ever wonder why your softshell harness gives you back pain after two minutes? Or why that hardshell harness feels like a medieval torture device? It’s all about finding the right fit. And while we all love a harness that matches our kite or brings out our eye color, comfort comes first. Here’s what to consider based on body shape:
Curvier body types: A seat harness can provide better weight distribution and prevent it from riding up. Unfortunately, brands don’t always offer a wide size range—especially for women. If a seat harness isn’t for you, a men’s waist harness might do the trick.
Short torsos: A lower-profile waist harness prevents discomfort and allows for better movement. Some brands offer smaller designs, and different spreader bars can change the feel as well.
Lean/muscular riders: A well-padded waist harness helps distribute the load evenly and prevents pressure points. Also, tighten your harness before heading out—it loosens in the water and can cause chafing.
Pro tip: Always test a harness before buying. Softshell, hardshell, seat—find what works for you!
Wetsuits: A good fit makes all the difference
A poorly fitted wetsuit can ruin your session. Too loose, too tight, arms sticking out, or too much fabric—sound familiar? Here’s what to keep in mind:
If you’re taller: Brands like Xcel and O’Neill offer tall versions so you’re not rocking that "ankles-out" look. Many brands provide normal, tall, or short length options.
If you’re curvier: Look for wetsuits with extra stretch panels in key areas, like Rip Curl’s E-Bomb series. Keep in mind, the thicker the wetsuit, the stiffer it is—so finding a good fit gets trickier at 5/3mm and up.
If you have broad shoulders: Chest-zip wetsuits can be a struggle—try back-zip models for easier entry.
Pro tip: Wetsuits loosen up over time, so go for a snug fit when buying. And if you find the perfect wetsuit but it’s too long, a tailor can shorten the arms and legs for you.
Boards: Your ride matters
Not all boards are created equal. The right size and style can make your ride smoother and more enjoyable. Since kitesurfing started as a male-dominated sport, many brands are just now catching up with gear designed for different body types. Here’s what to look for:
Lighter riders: A smaller board (126-134 cm) with more flex helps with control and tricks. A board that’s too big and heavy makes things harder.
Heavier riders: A larger board (135+ cm) with a wider outline provides better float and control—no more struggling to get up and ride!
Shorter riders: A narrower board improves maneuverability. Also, check your bindings—small feet? Go for smaller bindings.
Beginners: A larger, more stable board (135-145 cm) makes learning easier. Once you’ve got the hang of it, experiment with different boards to progress.
For directional boards, the same rules apply—heavier riders benefit from more surface area. Women? Check out smaller boards between 4’7" and 5’4", like the Apelviken by Appletree.
Finding the right kite setup
If you’re learning, renting different setups can help you find what works for your body type before committing. Or attend demo days where you can test a variety of gear.
One size does NOT fit all. A heavier person needs a bigger kite for the same wind conditions as a lighter person. Find your ideal setup and don’t just copy what others use. Check out the blog post on choosing the right kite size for more details.
Kite style matters. What feels good for you? Maybe you love freeriding with a wave kite, or prefer waveriding with a big air kite. It’s up to you!
Bars make a difference. Shorter arms? Reedin’s Shorty Bar, Duotone’s Click Bar, and other brands offer adjustable trim settings so the bar doesn’t feel miles away.
Overpowered vs. underpowered. I personally prefer a bit of extra power—find out what works for you!
Why inclusivity in kitesurfing gear matters
You can always contact brands and ask if they have gear that fits your needs. Sometimes, they offer more options than they advertise. The more requests they get, the more likely they are to expand their range.
And please—don’t gatekeep. If you find the perfect bar setup for short arms, share it! The right gear can make or break someone’s session.
Gear that works for you
Finding the right gear takes time, but it’s worth it. Don’t be afraid to try different setups, ask for recommendations, and follow riders who inspire you. The more inclusive and diverse kitesurfing becomes, the better the sport is for everyone.
xox Berit